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LOU CORONA’S LEMON GINGER BLAST



YIELD: 1 JAR of JUICE! = ¼ gal. = 1 qt. = 32 oz = 0.95

Ingredients * — Always SCRUB & WASH PRODUCE before juicing OR eating! I use VEGGIE WASH! 
2 Apples  
1-3 in. piece Ginger 
1 Lemon (Unpeeled if organic; peeled if not organic) 
1 bunch Cilantro 
1 bunch Parsley
1 bunch Arugula 
3 Habaneros  
1 Cucumber  
Prep : 

1) Run all ingredients through your Green Star juicer or whatever the best juicer is for you. 
2) For the portion of juice you’re drinking right now, just add ice if desired & enjoy…  
3) Immediately pour any remaining juice into GLASS mason jars, sealed shut w PLASTIC lids (metal lids rust)

Then just keep your jars of juice in a fridge or cooler until you’re ready to drink some more! Your juice can stay very fresh this way for 2 days, 3 at the absolute most. IDEALLY, you want to drink juice RIGHT after it’s made.